| タイトル | ： Breakfast for gestational diabetes |
| 投稿日 | ： 2023/09/05(Tue) 15:03 |
| 投稿者 | ： aarifaackbar |
| 参照先 | ： https://goodhealthbyyourself.megawecare.com/delicious-recipes-for-expecting-mamas-with-gestational-diabetes/ |
A balanced breakfast for gestational diabetes includes whole grains, lean protein, and fiber-rich foods. Try oatmeal with almond butter and berries, or scrambled eggs with spinach and whole-grain toast. Avoid sugary cereals and opt for foods that help stabilize blood sugar levels throughout the day.